Skip to main content

oh, yes, and...

I forgot to mention, and I figure I may as well: I lost 20 pounds on a diet...in 23 days. What? What diet is that, you ask? I feel like I'm confessing something bad here, but mostly because people believe this diet is bad, bad for you, and can't possibly work...refer to my eldest sister if you want to hear why....well, and lots of other people. It is (you may have heard of this) the HCG diet. If you don't know, look it up: HCG is a hormone made naturally in pregnant women. With this diet you take doses of HCG (I chose the injection method, but there are others) daily, and are restricted to a 500 calorie a day diet with no carbs or sugars. Sounds bad, and it is hard, but its not as bad as it seems - you really need to read up on it...or ask me to explain it more. But, low and behold, it worked for me. It was tough, but so SO worth it. And I'm not saying I'm all sorts of fit and skinny now...FAR from it, but I am 20 lbs lighter. I have now kept it off for, what, about 2 1/2 weeks now. And it is important to note, I am no longer on any sort of diet/calorie restriction - I am eating like I did before the diet: sugars, carbs and all. (I would like to mention, however, we do have a fairly healthy diet...not as healthy as some, but good enough.) So, now you know. And we will all wait in anticipation to see if I gain it all back.

Comments

Emily said…
Hurray on losing weight!!!! Good job! It feels good to see a difference and sometimes that's all you really need to get going and stay on the right track.
itgetsbetter said…
Good job Kate. I'm glad it makes you feel good.
M said…
Yeah, Emily is much more supportive than I am.

MY POINT IS: Anyone that is only eating 500 calories a day is going to lose a lot of weight. That is 1/4 of the calories you should eat and probably 1/5 of the calories most of us DO eat.

You know, HCG was originally prescribed as infertility medicine. Better warn your hubby that you might be 20 lbs thinner, but you are also fertile ground. Also, for the record, if I get a new niece or nephew out of the deal, I will switch my stance to pro-HCG diet. :)

I LOVE YOU. Glad you are happy.

Popular posts from this blog

Stranger Danger

Ok. So, we've talked to M about strangers a bit, telling her to be safe and what not. A couple of times she brings it up when we say no she can't do something and she says "because there are stangers?" or some such. We haven't talked about it recently, but apparently the message stuck: We were at Wal-Mart, had just finised checking out and J went to use the restroom and M wanted to get a drink from the water fountain -I was still a few steps behind, so M said "Mom will you come a little bit closer?" and I said yes, and she continued "because you wouldn't want a stranger to grab me." I smiled and said "No I wouldn't like that." And she said "You would say 'oh no! someone has taken my child!" At which point I couldn't help but laugh and tell her how much I loved her.

back to school

We had a great trip up to Idaho for a family reunion (J's side of the family) after a short camping trip with some of my family in Iowa (not family from Iowa, just where we met up). We've been pretty busy and summer has disappeared. It didn't help that I had summer classes,and only 3 weeks off. We got to do some rough scouting in Colorado, to see where we might likely live when we finally move. Quite a few good stories, but I split them up. When we were in Colorado Springs we decided to go to Seven Falls - where they told us the Mountain elevator is broken, so they will take $1 off our admissions. We agreed, not minding 185 steps....wait, what did J just agree to? So we went to climb said stairs, which were small, and steep and seemed to go on forever; about half way up - the first set of stairs - M gets tired of climbing (we saw this coming,and I didn't blame her, I was tired too!) so I take E from J and J picks up M (he's stronger after all). We push ourselves th...
halloween was lots of fun. we went to the Family Fall Festival at Aunt N's. M had lots of fun being dressed up...as a witch! She was adorable, and I appologize, but I have no pics. I completely forgot to bring my camera. Hopefully I can steal some from Aunt N. M had a skirt with fiber optics on it that lit up different colors, and she wore glow sticks as well. She had a cute witch hat, orange tights with bats, and a black shirt that says "my magic power is being cute." She even won the costume contest and got delicious Choxie chocolates as a prize. The chocolates were really cool actually because they were little cups of chocolate, made out of chocolate, with different flavors of soft chocolate in the middle...like caramel, pistachio, milk choco...etc. CHOCOLATE CHOCOLATE CHOCOLATE!! We are really enjoying them. there is only one left actually. Oh, and I finally got everything finalized on the Buick my mom sold me, so now it is officially mine, tags and title!...